In my case I suffered from the below
three symptoms:
- A
dull ache was felt most of the time with episodes
of a sharp pain in the center of the heel or on the
inside margin of the heel.
- Often
the pain was worse on first rising in the morning
and after rest.
- It
severely limited activities.
- Aggravated
by prolonged weight bearing & thin soled shoes.
Pain is usually in the centre of the heel and can severely
affect your lifestyle. I even had days off work because
of this condition and had to stop attending the gym
as running on the treadmill was very painful. In hind
sight I should have treated the condition sooner to
prevent the muscles from becoming severely inflamed.

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